Friday, April 13, 2012

Kelp Noodles



I have been eating Paleo for about a year and a half now. Anyone living this lifestyle knows that finding something that is similar to noodles is a challenge. Spaghetti squash does the job but the texture is not quite the same. I recently discovered Kelp noodles, and they are  just like real noodles! They are great because they are very low in carbs and calories. They are also nearly flavorless so they work well in salads, hot soups, etc. You can eat them raw or boiled. I usually boil them to make them soft and moist because the texture is more crunchy raw.Kelp noodles are made of only kelp (a sea vegetable), sodium alginate (sodium salt extract from a brown seaweed), and water. They are fat-free, gluten-free and a great alternative to pasta and rice noodles. So next time you are craving any kind of pasta, just grab some guilt free kelp noodles and enjoy!! :D

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