Strong [Wo]man Sunday!

Strong man Sunday was a blast! I got to work with yolks, stones, logs and sleds today. I am tired as hell now but it felt great to get it in. I hit 3 new PR's (even after all I drank this weekend). I'm excited to start hitting it hard again.

 

Workout

1-1-1-1-1
 Clean and jerk with log (worked up to 125 lbs) **PR
1-1-1-1-1
Clean with fat bar (Worked up to 120 lbs) **PR
4 rounds 
50m OH yolk carry
50m  Front Zercher Carry
2 sled pulls with 90 lbs.(100m)
Body weight stone lifts for reps
Tabata Abs: L sits, Planks, Butterfly sit ups